Tuesday, June 3, 2014

Cherries to Relieve Gout

Gout is a form of arthritis that affects mostly men. It results from uric acid build up in the blood that hardens around the joints.  


Eating 1- 1½ cups of cherries daily may reduce the pain of gout. This may work because cherries contain an enzyme that breaks down uric acid. It may not work for everyone, but it wouldn't hurt to give it a try!


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